During a prostate crisis, Ayurvedic solutions focus on alleviating symptoms,
reducing inflammation, and promoting overall prostate health. Here are some
Ayurvedic remedies and lifestyle suggestions:

Dietary Changes

1. Avoid cold and dry foods: Reduce or avoid foods like cold drinks, ice
   cream, and dry fruits.

Herbal Remedies

1. Triphala: A traditional Ayurvedic blend of three herbs (Amalaki,
   Haritaki, and Bibhitaki) that helps reduce inflammation and promote
   prostate health
   take triphala
   “EAGLE THE CRUCIFER”
   at night and with warm water, dosage about 3 gram and similarly
   ”CUCKOO THE BLOOMBER” dosage 3 gram in the morning, after basic
   rituals.
2. Gokshura (Tribulus terrestris): Helps reduce prostate inflammation and
   improves urinary flow.
3. Varuna (Crataeva nurvala): Reduces prostate inflammation and improves
   urinary flow.
4. Kanchanara (Bauhinia variegata): Helps reduce prostate inflammation and
   improves urinary flow.
5. Red Sandlwood/ Vijaysar  (Pterocarpus marsupium)- wood chips

Lifestyle Suggestions

1. Yoga and meditation: Practice yoga and meditation to help reduce stress
   and promote relaxation.
2. Avoid straining during urination: Avoid straining during urination, as it can
   exacerbate prostate issues.
3. Stay hydrated: Drink plenty of warm water to help flush out toxins and
   reduce inflammation.

Panchakarma Treatments

1. Basti (enema therapy): Helps reduce prostate inflammation and improves
   urinary flow.
2. Abhyanga (oil massage): Helps reduce inflammation and promote
   relaxation.
3. Swedana (steam therapy): Helps reduce inflammation and promote
   relaxation.