Forest Honey: – Health Benefits, Uses, Dosage, Properties

Limestone, chemically known as Calcium Carbonate (CaCO₃), is a widely used natural compound with numerous applications in construction, agriculture, and health remedies. In Ayurveda and traditional medicine, it has been used for its medicinal properties, particularly for improving bone health, digestion, fertility, and immunity.

Consuming a small amount of limestone daily in the right proportion can provide essential minerals to the body, helping to cure ailments naturally. It is often taken with water, sugarcane juice, or pomegranate juice to maximize its benefits.

Limestone is a regular material name used in various aspects of life such as construction, chemistry labs, kitchen, plastering, etc. in India it is also avidly consumed in Paan (beetle leaf). Chemically known as calcium carbonate, limestone is a rich source of calcium for the body and is known to cure many ailments like it can be very beneficial for patients of jaundice. Adding limestone about the size of a wheat grain to a glass of sugarcane juice can accelerate the cure of jaundice.

Taking limestone or lime powder on an empty stomach in the morning every day can work miracles for our body.

It is an effective remedy for impotence. If men suffering from lower sperm count take lime with sugarcane juice, they can regain their count to a healthy amount within one to one and a half years. It is also very beneficial for women suffering from infertility due to lower egg formation.

Limestone can help students increase memory, strength, and brainpower. Taken with curd or lentils or simply with water, it aids in the growth of body height and memory power. Students who are struggling through school life, not being able to think quickly and solve problems smartly and efficiently can get better results if they consume limestone in small quantity regularly.

It can also provide fast relief to women and girls suffering from menstrual pains. Also, women in their menopause can be relieved by consuming this great natural product. During pregnancy consuming limestone about the size of wheat grain with pomegranate juice daily for nine months imparts strength, energy and a rich source of calcium to the bearing mother and, nourishes the child too. it provides four main benefits to the mother and child:

Properties of Limestone

1. Rich in Calcium – Strengthens bones, teeth, and overall skeletal health.
2. Alkalizing Effect – Helps neutralize acidity and balances pH levels in the body.
3. Digestive Aid – Supports gut health, relieves indigestion, and improves metabolism.
4. Immunity Booster – Enhances resistance to infections and promotes overall well-being.
5. Anti-Inflammatory – Reduces pain and inflammation in joints and muscles.
6. Blood Purifier – Supports detoxification and improves blood circulation.
7. Hormonal Support – Helps in fertility, reproductive health, and pregnancy care.
8. Memory & Brain Function – Enhances cognitive function and improves focus.

Often people suffer from back pain due to the gap between the vertebrae in the lower backbone. This problem tends to become more frequent with an increase in age. Also, there might be a broken backbone. Whatever might be the cause of back pain, limestone is one medicinal product that has the maximum capability of curing these problems. It is the best source of calcium for the body, our bones require it to grow strongly and rapidly. Some other pains and problems can be cured by consuming limestone.These are :