For Health (internal use):
Soak 2–3 strands in warm milk or water, drink daily.
Can be added to tea, kheer, or herbal infusions.
For Skin:
Soak saffron in rose water/milk, apply as face pack.
Mix with sandalwood or aloe vera for glow.
For Hair:
Mix a few strands in warm oil (mustard/coconut).
Massage scalp to improve blood flow & reduce hair thinning.
Saffron promotes Mental Health, Provides better Respiration, Increases libido, Relieves Pain and helps Hormones in many ways.
Mood & Brain Health
Natural antidepressant, helps in stress, anxiety, and mild depression.
Improves memory & learning power (good for students).
Skin & Beauty
Brightens complexion, reduces pigmentation & acne.
Anti-aging effect due to antioxidants.
Hair Health
Stimulates blood flow in scalp → prevents hair fall & alopecia.
Can be mixed with oils (like mustard or coconut) for nourishment.
Sexual Wellness
Natural aphrodisiac, improves stamina & fertility in both men and women.
Eye Health
Protects retina, helps in age-related vision problems.
Immunity & General Health
Rich in antioxidants → fights free radicals.
Helps in digestion, reduces inflammation.
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