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Home Oils Walnut Oil
Vitamin E Oil
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Sleeping Oil Serum ₹400.00 Original price was: ₹400.00.₹300.00Current price is: ₹300.00.

Walnut Oil

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Category: Oils
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  • How to use
  • Usage & Benefits
  • Side Efffects
  • Description
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How to use

How to use

Culinary Uses:-

  1. Salad Dressings: Mix walnut oil with vinegar or lemon juice, salt, pepper, and herbs for a delicious and nutritious salad dressing.
  2. Marinades: Combine walnut oil with herbs, garlic, and spices to create a flavorful marinade for meats, fish, or vegetables.
  3. Finishing Oil: Drizzle walnut oil over cooked pasta, roasted vegetables, or grilled meats for a rich, nutty flavor.
  4. Baking: Substitute a portion of the oil or butter in baked goods recipes with walnut oil to add a unique depth of flavor.
  5. Dips and Spreads: Add to hummus, pesto, or other spreads for a nutty twist.

Skincare Uses:-

  1. Moisturizer: Apply a few drops of walnut oil to clean skin, massaging gently. It can be used on the face, body, and hands to hydrate and nourish dry skin.
  2. Anti-Aging: Use walnut oil as a nighttime treatment to help reduce the appearance of fine lines and wrinkles. Apply a small amount to the face before bed.
  3. Massage Oil: Mix walnut oil with a few drops of essential oils for a relaxing and hydrating massage blend.

Hair Care Uses:-

  1. Scalp Treatment: Massage walnut oil into the scalp to moisturize and reduce dandruff. Leave it on for 30 minutes before washing with shampoo.
  2. Hair Mask: Apply walnut oil to the length of your hair, focusing on the ends. Leave it in for at least 30 minutes or overnight before rinsing out for added shine and strength.

Storage Tips:-

  • Cool, Dark Place:- Store walnut oil in a cool, dark place to prevent it from becoming rancid.
  • Refrigeration: After opening, refrigerate walnut oil to maintain its freshness and extend its shelf life.

By incorporating walnut oil into your cooking, skincare, and hair care routines, you can enjoy its rich flavor and numerous health benefits.

Usage & Benefits

Usage & Benefits

Culinary Uses:-

  1. Salad Dressings and Vinaigrettes: Walnut oil's rich, nutty flavor enhances salads and cold dishes. It pairs well with balsamic vinegar, mustard, and honey.
  2. Marinades: Adds depth to marinades for meats, fish, and vegetables.
  3. Finishing Oil: Drizzle over cooked dishes like pasta, risotto, roasted vegetables, and grilled meats to add a gourmet touch.
  4. Baking: Substitute for other oils or butter to impart a nutty flavor to baked goods like cakes, muffins, and breads.
  5. Dips and Spreads: Use in hummus, pesto, or aioli for a unique twist.

Skincare Uses:-

  1. Moisturizer: Deeply hydrates and nourishes the skin, making it soft and supple. Ideal for dry and sensitive skin types.
  2. Anti-Aging: Contains antioxidants that help reduce the appearance of fine lines and wrinkles, promoting a youthful complexion.
  3. Massage Oil: Soothing and hydrating, it can be used alone or mixed with essential oils for a relaxing massage experience.

Hair Care Uses:-

  1. Scalp Treatment: Helps moisturize the scalp, reduce dandruff, and promote healthy hair growth.
  2. Hair Mask: Apply to the hair to improve shine, strength, and manageability. Ideal for dry or damaged hair.

Effectiveness

Health Benefits:-

  1. Heart Health: Rich in Omega-3 fatty acids, particularly alpha-linolenic acid (ALA), which support cardiovascular health by reducing inflammation and lowering cholesterol levels.
  2. Antioxidant Properties: Contains vitamin E and polyphenols that combat oxidative stress and protect against cellular damage.
  3. Anti-Inflammatory: The anti-inflammatory properties of walnut oil can help manage chronic inflammatory conditions and support overall health.

Skin and Hair Benefits:-

  1. Hydration and Nourishment: Effective in moisturizing and nourishing both skin and hair, making it softer and healthier.
  2. Anti-Aging: The antioxidants in walnut oil help protect the skin from premature aging, reducing the appearance of fine lines and wrinkles.
  3. Scalp Health: Regular application can help maintain a healthy scalp, reduce dandruff, and promote stronger hair growth.

Scientific Support:-

  • Cardiovascular Benefits: Studies have shown that diets rich in Omega-3 fatty acids, like those found in walnut oil, are associated with a lower risk of heart disease.
  • Antioxidant Effects: Research supports the role of antioxidants in protecting the skin and body from oxidative damage, which can lead to various chronic conditions.

Considerations:-

  • Allergies: Individuals with nut allergies should avoid walnut oil.
  • Caloric Density: As with all oils, walnut oil is high in calories and should be used in moderation to avoid excessive calorie intake.

By incorporating walnut oil into your diet and beauty routine, you can enjoy its numerous health and cosmetic benefits

Side Efffects

Side Efffects

Common Side Effects:-

  1. Allergic Reactions:
    • Nut Allergies: People with tree nut allergies may experience allergic reactions, which can range from mild symptoms like itching and rash to severe anaphylactic reactions, which require immediate medical attention.
    • Symptoms: Include itching, swelling, hives, difficulty breathing, and anaphylaxis.

Digestive Issues:-

  1. Gastrointestinal Discomfort: Consuming large amounts of walnut oil can lead to stomach upset, including diarrhea, bloating, and cramps.

Skin Reactions:-

  1. Irritation: When used topically, walnut oil may cause skin irritation or allergic contact dermatitis in some individuals, especially those with sensitive skin.
    • Patch Test: It's recommended to perform a patch test before applying walnut oil extensively on the skin to check for any adverse reactions.

Weight Gain:

  1. High Caloric Content: Walnut oil is calorie-dense, and excessive consumption can contribute to weight gain and associated health issues if not balanced within a healthy diet.

Rare Side Effects:-

  1. Oxidative Stress: If walnut oil is not stored properly, it can become rancid, leading to the consumption of oxidized fats, which can contribute to oxidative stress and inflammation in the body.

Recommendations:-

  • Moderation: Use walnut oil in moderation to avoid potential digestive issues and excessive calorie intake.
  • Storage: Store walnut oil in a cool, dark place and refrigerate after opening to prevent rancidity.
  • Patch Test: Conduct a patch test before using walnut oil on the skin to ensure no allergic reaction occurs
Description

Pure Walnut Oil – 250ml

Discover the rich, nutty flavor and numerous health benefits of our premium Walnut Oil. Cold-pressed from the finest quality walnuts, this versatile oil is a delightful addition to both your kitchen and your skincare regimen.

Culinary Benefits:

  • Flavor Profile: Boasts a rich, nutty taste, perfect for enhancing salads, marinades, pasta, and roasted vegetables. Use as a finishing oil to add depth and complexity to your dishes.
  • Nutritional Value: High in Omega-3 fatty acids, antioxidants, vitamins E and K, and essential minerals, supporting heart health and overall well-being.
  • Versatility: Ideal for drizzling over dishes or mixing into vinaigrettes. Avoid heating to preserve its delicate flavor and nutritional integrity.

Skincare and Beauty:

  • Moisturizing: Penetrates deeply to nourish and hydrate skin, leaving it soft and supple.
  • Anti-Aging: Rich in antioxidants, it helps reduce the appearance of fine lines and wrinkles.
  • Hair Care: Strengthens and adds shine to hair, while aiding in the management of dandruff and scalp health.

Usage and Storage:

  • Instructions: Use sparingly as a finishing oil in culinary applications or apply directly to skin and hair for cosmetic benefits.
  • Storage: Keep in a cool, dark place to maintain freshness and prevent rancidity. Refrigeration is recommended after opening.

Elevate your dishes and enhance your beauty routine with the luxurious benefits of our Pure Walnut Oil. Experience the perfect blend of taste and health in every drop.

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