Blogs, Carbon Garden

Ashwagandha / Indian Ginseng / Winter Cherry

GROW A TREE FOR LIFE

Planet Green Vasant Vihar

Temperature has crossed 50°C in 2024 in Delhi

(Under the aegis of WELLNESS TIll U LAST)

Botanical Name: Withania somnifera (Solanaceae)

Common Name: Ashwagandha / Indian Ginseng / Winter Cherry

Ecosystem Services: Medicinal provisioning, health regulation, and pollution control

Uses: Herbal medicine, stress relief formulation, used in traditional medicine as a rejuvenating herb

Medicinal Uses: Used for reducing stress and anxiety, improving sleep quality, boosting stamina and strength, supporting thyroid function, enhancing brain function, improving fertility, and strengthening immunity

Pollution Control: Absorbs carbon dioxide, releases oxygen, reduces dust particles, improves air quality, and helps create a healthier environment

Benefits: Helps reduce stress and fatigue, improves energy levels, helps in concentration, helps manage insomnia, promotes immunity and haemoglobin, supports hair melanin, stabilizes blood sugar, helps lower cholesterol, and helps in weight management

How to Use: Take ½ teaspoon Ashwagandha root powder, mix with warm milk or water, and consume once daily preferably at night

Contact Number: +91 9599100591, 011 46012388     wellnesstillulast.com      Email: wellnesstillulast8@gmail.com                       

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